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  • What to eat on gala day
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  • Featured News
  • 18 May 2024Gala Time
    Basildon Spring Meet Up
  • 11 May 2024East Region Long Course Championships 2024
    REGIONALS
  • 04 May 2024Welcome to the club
    New starters into the PCD Squad
  • 30 Mar 2024Norwich last chance
    Harvey and Olive chasing regional times....
  • 23 Mar 2024Club Championships
    Club Championships at Woolverstone
  • 18 Mar 2024Ipswich March Madness
    Inspirational Performances
  • 17 Mar 2024Ipswich March Madness Day 2
    Most number of swimmers from Stanway ever?
  • 16 Mar 2024Ipswich March Madness Meet
    Well done to all 10 swimmers
  • 02 Mar 2024Head Coach County Report 2024
    Essex County 2024
  • 12 Jan 2024Essex Champs 2024Good luck to all swimmers competing at the Essex Age Group Championships this weekend

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